Hope for today

You deserve compassionate care as you explore the challenges that you are facing. Request an appointment for a free 15-minute consultation to learn more about my approach to therapy.
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Appointments
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Insurance

About

You are not alone

I'm a licensed clinical social worker and the founder of Grounded in Hope, PLLC in Ann Arbor, MI. Originally licensed in 2010, I have experience providing evidence-based therapeutic practices such as Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Brief Therapy. I am passionate about helping others identify their unique strengths to face challenges in their lives. I believe in creating an affirming and inclusive space for you to express yourself authentically. Regardless of the situation you find yourself in today, your feelings are valid and you deserve to be heard. I am a member of the National Association of Social Workers and recently completed a Master of Divinity. If you are interested, we can incorporate faith and spiritual wellness discussions into our sessions.
Amy Breza
LMSW

Services

  • Anxiety
  • Depression
  • Grief
  • Coping Skills
  • Parenting
  • Trauma
  • Life Transitions
  • College Mental Health
  • Peer Relationships
  • Stress
  • Spirituality and Religion

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)
  • Christian Counseling
  • Compassion Focused
  • Clinical Supervision and Licensed Supervisors

Insurance Accepted

  • BCN
  • BlueCross and BlueShield
  • United Healthcare

Location

Grounded in Hope PLLC

2311 East Stadium Blvd. Suite 109-A
Ann Arbor, MI 48104

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